Dr. Nan

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Seven Ways to Increase Your Sexual Satisfaction

Seven Ways to Increase Your Sexual Satisfaction

First and foremost, good sex is about being present.
It’s important not to judge one’s erotic self or the erotic experience, but rather to practice radical self-acceptance.
During sex, one’s mind may go into โ€œspectatoringโ€ mode, being goal-directed or self-conscious. The key is to simply notice it without judging

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What is Female Ejaculation, and Why It’s Good For You

What is Female Ejaculation, and Why It’s Good For You

Buckle up, folks, weโ€™re about to dive into a controversial sex topic: how to squirt during sex. โ€œSquirting,โ€ more accurately known as female ejaculation (and sometimes called โ€œshejaculateโ€ by the internet), remains one of the more highly debated and controversial...

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Yes Masturbation is Healthy | How to Use A Vibrator [VIDEO]

Yes Masturbation is Healthy | How to Use A Vibrator [VIDEO]

How to use a vibrator is one of the questions I get most oftenโ€”and most bashfullyโ€”in my work as a sex therapist. I began my career as a psychotherapist, becoming a sex therapist and certified relationship expert when I realized that so many of my clients came to me...

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Why Canโ€™t I Orgasm? A Neuroscientist Explains

Why Canโ€™t I Orgasm? A Neuroscientist Explains

In my practice as a certified sex therapist and in my work as a neuroscientist studying pleasure, thereโ€™s one question I hear a lot: Why canโ€™t I orgasm? 6 Possible Reasons You Aren't Able to Orgasm   Having a regular stream of orgasms isnโ€™t just about having a...

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This Week in Sex (video)

Dr. Nan Wise talks about what is being discussed in the sex world this week and how we need to prevent slut-shaming and how we need to talk more about sex in parenthood. Nan reminds viewers that her book launch for her highly anticipate book, Why Good Sex Matters (out...

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Donating Orgasms to Science

Donating Orgasms to Science

As I drive the five miles from my house in suburban New Jersey to Rutgers University Brain Imaging Center, I take a mental inventory of my data. So far, I have collected 13 self-stimulation orgasms but only 6 orgasms brought about through partner stimulation. The goal...

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