My clients are fellow travelers who seek more fulfillment and joy in their relationships with self and others. As a clinician with over 25 years of experience, I have cultivated numerous empirically-tested tools which I employ with clients to co-create a multifaceted approach to fit their unique needs. As a cognitive neuroscience researcher, I apply my knowledge of how the brain creates the mind using emotionally-intelligent strategies for effective living and loving. I help clients develop short-term strategies with long-term benefits by honing new tools and habits that work to empower life-enhancing goals.
My speciality is to help clients design their lives from their conscious commitments rather than from emotional habits. Key to this is getting comfortable in your own skin. As a Certified Sex Therapist, Certified Relationship Specialist, Certified Clinical Hypnotherapist, Yoga teacher and mindfulness instructor, I have powerful tools to share.
What I believe to be most unique to my practice is my willingness to share my authentic experience. Having been blessed with a predisposition to anxiety, I teach what I have needed to know. And I am always learning.