Watch #SeducedSTARZ: Inside The NXIVM Cult
Remember, neurons that fire together wire together. We...
Depressed, anxious, or stressed out? How’s the state...
Maybe you only have a short window of...
If you haven’t toyed with the idea of...
Do you wish sex lasted longer? According to...
It is now abundantly clear to all that...
Start Exploring Your Hidden Sexual Fantasies What we...
Sex
Hot Topics
Recent Posts
Relationship
Hot Topics
Recent Posts
Mental Health
Hot Topics
Recent Posts
Dr. Nan
Blog
Ask Dr. Nan: What if having sex hurts?
Why talking about sexual pain disorders is key to promoting awareness and fighting the stigma and shame In my book Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled life I explore how the ability to…
The Dark Side of Sexuality: What cults like NXIVM can teach us about ourselves
Watch #SeducedSTARZ: Inside The NXIVM Cult
How to Harness the Healing Power of Pleasure
Pleasure is not a luxury
Good Sex Tool: Touch Plus Imagery
Remember, neurons that fire together wire together. We can turn up the volume on our genital sensations if we lay down and strengthen those pathways over and over. This exercise offers you a way to increase your ability to access sensations in your genitals, which…
What To Do To Have A Happier Relationship
Depressed, anxious, or stressed out? How’s the state of your relationship? Want to have a happier relationship? Here’s how to work through challenges and improve overall wellbeing. As a sex therapist, certified relationship expert, and neuroscientist, I can tell you…
How We Can Learn To Be Anti-Racist
First, We Need To Learn About Learning And Memory The first step in learning any kind of material is understanding how the brain/mind works. I write extensively about this in my book, Why Good Sex Matters. Here is a crash course on how the brain/mind works for the…
