Dr. Nan

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What is Female Ejaculation, and Why It’s Good For You

What is Female Ejaculation, and Why It’s Good For You

Buckle up, folks, we’re about to dive into a controversial sex topic: how to squirt during sex. “Squirting,” more accurately known as female ejaculation (and sometimes called “shejaculate” by the internet), remains one of the more highly debated and controversial...

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Yes Masturbation is Healthy | How to Use A Vibrator

Yes Masturbation is Healthy | How to Use A Vibrator

How to use a vibrator is one of the questions I get most often—and most bashfully—in my work as a sex therapist. I began my career as a psychotherapist, becoming a sex therapist and certified relationship expert when I realized that so many of my clients came to me...

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Happy Valentine’s Day! Let’s talk about pleasure (video)

In this video, Dr. Nan talks about the importance of pleasure in our lives. How pleasure is the ability to be present to the sensations in our body, the thoughts in our mind and our emotions. And Happy Valentine's Day! Love yourself, treat yourself, pleasure yourself!...

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Why Can’t I Orgasm? A Neuroscientist Explains

Why Can’t I Orgasm? A Neuroscientist Explains

In my practice as a certified sex therapist and in my work as a neuroscientist studying pleasure, there’s one question I hear a lot: Why can’t I orgasm? 6 Possible Reasons You Aren't Able to Orgasm   Having a regular stream of orgasms isn’t just about having a...

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