What To Do To Have A Happier Relationship
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What To Do To Have A Happier Relationship

Depressed, anxious, or stressed out? How’s the state of your relationship? Want to have a happier relationship? Here’s how to work through challenges and improve overall wellbeing. As a sex therapist, certified relationship expert, and neuroscientist, I can tell you …

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How We Can Learn To Be Anti Racist
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How We Can Learn To Be Anti-Racist

First, We Need To Learn About Learning And Memory The first step in learning any kind of material is understanding how the brain/mind works. I write extensively about this in my book, Why Good Sex Matters. Here is a crash …

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Can 5-Minute Quickies Be Satisfying
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Can 5-Minute Quickies Be Satisfying? Sure They Can

Maybe you only have a short window of opportunity to get together. Maybe you’re just not in the mood for a marathon lovemaking session. Whatever the case, quickies are a perfect solution for couples pressed for time. How to Make …

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What Does Anal Sex Feel Like
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What Does Anal Sex Feel Like and How Do I Prepare For It?

If you haven’t toyed with the idea of anal sex, you might consider doing so. You may discover that adding some sex play in the realm of the anus/rectum may not only help you improve your sexual functioning, but actually …

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Edging and Orgasm Control
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Master Edging and Orgasm Control And Ways Your Man Can Last Longer In Bed

Do you wish sex lasted longer? According to a survey from the Society for Sex Therapy and Research, sex that lasts between 7 and 13 minutes is considered to be desirable. The same study also found that the average vaginal …

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Nation In Crisis: Tools For Collective Healing
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A Nation in Crisis: A Neuroscientist and Relationship Therapist Outlines Tools for Collective Healing

It is now abundantly clear to all that our nation is deeply in crisis. In retrospect, this has been a perfect storm. Start with a big fat dose of ever-present, ongoing systematic racism, factor in a backdrop of escalating income …

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