Dr. Nan

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Ask Dr. Nan: What if having sex hurts?

Ask Dr. Nan: What if having sex hurts?

  Why talking about sexual pain disorders is key to promoting awareness and fighting the stigma and shame In my book Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled life I explore how the ability to...

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What To Do To Have A Happier Relationship

What To Do To Have A Happier Relationship

Depressed, anxious, or stressed out? How's the state of your relationship? Want to have a happier relationship? Here’s how to work through challenges and improve overall wellbeing. As a sex therapist, certified relationship expert, and neuroscientist, I can tell you...

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Exploring New Sexual Frontiers With BDSM

Exploring New Sexual Frontiers With BDSM

Start Exploring Your Hidden Sexual Fantasies What we know about people who create lifelong sexual potential with partners is that they enjoy ongoing play, exploration, and connection in their sex lives. So, If you're feeling a bit tired of being stuck inside the house...

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Lover Compatibility

Lover Compatibility

Thanks for taking the quiz! Here's what it all means. If you scored higher in your previous relationship... First, don't start getting lover's remorse. We often just recall the highlights without remembering the mundane. But if it really is the case, you may have had...

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Benefits of Using Sex Toys

Benefits of Using Sex Toys

If you haven’t experimented with sex toys for couples in the bedroom, you’re missing out on a whole world of pleasure. Sex toys are a great way for couples to add more options for erotic play and increase their sexual satisfaction . Unfortunately, certain stigmas and...

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