A couple intimately sharing a bed discussing what anal sex would feel like.
Articles

What Does Anal Sex Feel Like and How Do I Prepare For It?

If you haven’t toyed with the idea of anal sex, you might consider doing so. You may discover that adding some sex play in the realm of the anus/rectum may not only help you improve your sexual functioning, but actually …

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A photo of a woman's hand on a bed with an emphasis on sensual touch.
Articles

Master Edging and Orgasm Control And Ways Your Man Can Last Longer In Bed

Do you wish sex lasted longer? According to a survey from the Society for Sex Therapy and Research, sex that lasts between 7 and 13 minutes is considered to be desirable. The same study also found that the average vaginal …

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A black and white photo depicting a circle of hands, symbolizing healing.
Articles

A Nation in Crisis: A Neuroscientist and Relationship Therapist Outlines Tools for Collective Healing

It is now abundantly clear to all that our nation is deeply in crisis. In retrospect, this has been a perfect storm. Start with a big fat dose of ever-present, ongoing systematic racism, factor in a backdrop of escalating income …

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Photo of woman exploring new sexual frontiers with BDSM
Articles

Exploring New Sexual Frontiers With BDSM

Start Exploring Your Hidden Sexual Fantasies What we know about people who create lifelong sexual potential with partners is that they enjoy ongoing play, exploration, and connection in their sex lives. So, If you’re feeling a bit tired of being …

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A woman embraces radical acceptance while standing in front of a marina at sunset.
Anxiety

Overcoming Pain and Anxiety With This Mental Technique

Everyone deals with challenges and problems, many of which are easily solved. However, every so often there is a situation that’s out of our control. While we might feel helpless, how we choose to mentally and emotionally respond is completely …

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A diagram showing the relationship between desire and time.
Articles

Lover Compatibility

Thanks for taking the quiz! Here’s what it all means. If you scored higher in your previous relationship… First, don’t start getting lover’s remorse. We often just recall the highlights without remembering the mundane. But if it really is the …

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