Can 5-Minute Quickies Be Satisfying
Articles

Can 5-Minute Quickies Be Satisfying? Sure They Can

Maybe you only have a short window of opportunity to get together. Maybe you’re just not in the mood for a marathon lovemaking session. Whatever the case, quickies are a perfect solution for couples pressed for time. How to Make …

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What Does Anal Sex Feel Like
Articles

What Does Anal Sex Feel Like and How Do I Prepare For It?

If you haven’t toyed with the idea of anal sex, you might consider doing so. You may discover that adding some sex play in the realm of the anus/rectum may not only help you improve your sexual functioning, but actually …

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Edging and Orgasm Control
Articles

Master Edging and Orgasm Control And Ways Your Man Can Last Longer In Bed

Do you wish sex lasted longer? According to a survey from the Society for Sex Therapy and Research, sex that lasts between 7 and 13 minutes is considered to be desirable. The same study also found that the average vaginal …

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Nation In Crisis: Tools For Collective Healing
Articles

A Nation in Crisis: A Neuroscientist and Relationship Therapist Outlines Tools for Collective Healing

It is now abundantly clear to all that our nation is deeply in crisis. In retrospect, this has been a perfect storm. Start with a big fat dose of ever-present, ongoing systematic racism, factor in a backdrop of escalating income …

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Exploring New Sexual Frontiers With BDSM
Articles

Exploring New Sexual Frontiers With BDSM

Start Exploring Your Hidden Sexual Fantasies What we know about people who create lifelong sexual potential with partners is that they enjoy ongoing play, exploration, and connection in their sex lives. So, If you’re feeling a bit tired of being …

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Radical Acceptance
Anxiety

Overcoming Pain and Anxiety With This Mental Technique

Everyone deals with challenges and problems, many of which are easily solved. However, every so often there is a situation that’s out of our control. While we might feel helpless, how we choose to mentally and emotionally respond is completely …

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