Dr. Nan

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9 Signs and Symptoms of an Unhappy Relationship

9 Signs and Symptoms of an Unhappy Relationship

What are the signs of an unhappy relationship? Why do people stay in them? How can you communicate to a partner that you are not satisfied, and if you can’t improve the relationship, how do you leave in a way that is healthy and empowering? In this article, we'll take...

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Happy Valentine’s Day! Let’s talk about pleasure (video)

In this video, Dr. Nan talks about the importance of pleasure in our lives. How pleasure is the ability to be present to the sensations in our body, the thoughts in our mind and our emotions. And Happy Valentine's Day! Love yourself, treat yourself, pleasure yourself!...

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