Most people make resolutions about what they shouldΒ doΒ to be happy. ButΒ researchΒ shows that harnessing one'sΒ attentionΒ on radical acceptance of what is and focusing on how you get toΒ beΒ in the new year will increase your ability to enjoy life. Want to make New Year's...
Neuroscience Hacks for Enhancing Happiness: Harnessing your attention on new ways to be for the new year.
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