Here are three simple tools to reset your core emotions and thrive.________________________________________________________________________________________________KEY POINTSYes, election anxiety is a real thing. It wasn't good in 2020, and it is back big time.People...
Dr. Nan
Blog
Anxious, Depressed, Stressed?
May 28, 2024
How challenges experiencing satisfying pleasure sabotages well- being.KEY POINTS:Anhedonia is the diminished ability to experience satisfying pleasures. It is common among various mental health issues.Addressing anhedonia is key to improving mental health and sexual...
Unraveling the Controversy: Is Sex Addiction a Legitimate Diagnosis or a Misunderstood Phenomenon?
Apr 26, 2024
Unraveling the Controversy: Is Sex Addiction a Legitimate Diagnosis or a Misunderstood Phenomenon? One of the biggest debates in the field of human sexuality is whether sex addiction is a real thing. Some colleagues adamantly deny that the label “addiction’ is ever...
Why Orgasms Matter
Feb 20, 2024
New developments for women navigating challenges KEY POINTS Sexual satisfaction is now considered an important factor contributing to overall well-being by the WHO. It is widely acknowledged that the most important single predictor of sexual satisfaction for women is...
Why Good Grief Matters
Feb 19, 2024
It is important that we cultivate our ability to tolerate painful feelings, the most intense of which, by far, is grief. In this blog, I will address the neuroscience of grief.
Sex in the News: The International Clitoris Summit 2023
May 16, 2023
Interested in becoming more educated about the clitoris? The upcoming Clitoris Summit, which will take place on May 20th, 2023, promises to be an exciting event featuring a lineup of world-renowned experts in the field of...