Dr. Nan

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What To Do To Have A Happier Relationship

What To Do To Have A Happier Relationship

Depressed, anxious, or stressed out? How's the state of your relationship? Want to have a happier relationship? Here’s how to work through challenges and improve overall wellbeing. As a sex therapist, certified relationship expert, and neuroscientist, I can tell you...

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How We Can Learn To Be Anti-Racist

How We Can Learn To Be Anti-Racist

First, We Need To Learn About Learning And Memory The first step in learning any kind of material is understanding how the brain/mind works. I write extensively about this in my book, Why Good Sex Matters. Here is a crash course on how the brain/mind works for the...

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Can 5-Minute Quickies Be Satisfying? Sure They Can

Can 5-Minute Quickies Be Satisfying? Sure They Can

Maybe you only have a short window of opportunity to get together. Maybe you’re just not in the mood for a marathon lovemaking session. Whatever the case, quickies are a perfect solution for couples pressed for time. How to Make Your Quickies Short, Sexy, and...

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What Does Anal Sex Feel Like and How Do I Prepare For It?

What Does Anal Sex Feel Like and How Do I Prepare For It?

If you haven’t toyed with the idea of anal sex, you might consider doing so. You may discover that adding some sex play in the realm of the anus/rectum may not only help you improve your sexual functioning, but actually supercharge your sexual response. In This...

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