Dr. Nan

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What is Female Ejaculation, and Why It’s Good For You

What is Female Ejaculation, and Why It’s Good For You

Buckle up, folks, we’re about to dive into a controversial sex topic: how to squirt during sex. β€œSquirting,” more accurately known as female ejaculation (and sometimes called β€œshejaculate” by the internet), remains one of the more highly debated and controversial...

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Yes Masturbation is Healthy | How to Use A Vibrator [VIDEO]

Yes Masturbation is Healthy | How to Use A Vibrator [VIDEO]

How to use a vibrator is one of the questions I get most oftenβ€”and most bashfullyβ€”in my work as a sex therapist. I began my career as a psychotherapist, becoming a sex therapist and certified relationship expert when I realized that so many of my clients came to me...

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Why Can’t I Orgasm? A Neuroscientist Explains

Why Can’t I Orgasm? A Neuroscientist Explains

In my practice as a certified sex therapist and in my work as a neuroscientist studying pleasure, there’s one question I hear a lot: Why can’t I orgasm? 6 Possible Reasons You Aren't Able to Orgasm   Having a regular stream of orgasms isn’t just about having a...

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Sex and Parenthood

I wrote my book,Β Why Good Sex Matters: Understanding theΒ NeuroscienceΒ of Pleasure for a Smarter, Happier, and More Purpose-Filled Life,Β to highlight theΒ critical importance pleasure plays inΒ promoting ourΒ overall wellbeing.Β Although our sex lives are certainly not the...

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How to Have Good Sex, According to a Neuroscientist

How to Have Good Sex, According to a Neuroscientist

Look anywhere in the media or on the streets of any major city (or suburb or small town, for that matter) and we appear to be wholly focused on pleasure. Invitations to enjoy sex, food, sports, spas, exotic vacations, romantic escapes, and game-ified apps abound, all...

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Why Good Sex Matters for Older Adults

I started by interviewing Ashton Applewhite, authorΒ ofΒ This Chair Rocks:Β A Manifesto Against AgeismΒ about some of the more pernicious myths and misconceptions about ourΒ sexualityΒ as we mature. Background:Β Ashton is an old friend up to new tricks. When I met her 20...

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