Much of our understanding of what enables us to experience pleasure counterintuitively comes from the more abundant research into pain.
When we investigate the brain correlates of pleasure more closely, we discover that the pathways for pleasure and pain are closely intertwined.
When we avoid pain, we are also learning to avoid pleasure. We shut down emotionally as well as physically.
Dr. Nan
Blog
Neuroscience Hacks for Enhancing Happiness: Harnessing your attention on new ways to be for the new year.
Jan 14, 2023
Most people make resolutions about what they should do to be happy. But research shows that harnessing one's attention on radical acceptance of what is and focusing on how you get to be in the new year will increase your ability to enjoy life. Want to make New Year's...
Lost Your Sex Drive? Not Sexually Satisfied? (Here’s what you need to know about core emotions)
Nov 4, 2022
Here’s what you (and your partner) need to know about the core emotions