Here’s what you (and your partner) need to know about the core emotions
Lost Your Sex Drive? Not Sexually Satisfied? (Here’s what you need to know about core emotions)
read more
Dr. Nan
Blog
The Dark Side of Sexuality: What cults like NXIVM can teach us about ourselves
Watch #SeducedSTARZ: Inside The NXIVM Cult
Good Sex Tool: Touch Plus Imagery
Remember, neurons that fire together wire together. We can turn up the volume on our genital sensations if we lay down and strengthen those pathways over and over. This exercise offers you a way to increase your ability to access sensations in your genitals, which...
Master Edging and Orgasm Control And Ways Your Man Can Last Longer In Bed
Do you wish sex lasted longer? According to a survey from the Society for Sex Therapy and Research, sex that lasts between 7 and 13 minutes is considered to be desirable. The same study also found that the average vaginal intercourse lasted between 3 to 7 minutes. But...
How to Handle Mismatched Lover Personalities?
As a sex therapist, relationship expert, and neuroscientist who studies sex and the brain, I get tons of questions about how to deal with a sex life that no longer sizzles. Here’s the secret: The biggest issue that stalls a sex life after the honeymoon glow of new...
Cabin Fever at Home? | Use this Challenge as an Opportunity for Improved Wellbeing
Before we address how the coronavirus crisis may impact our mental and physical health, let's take a moment for a reality check. Before coronavirus, what was the state of our wellbeing? For starters, we haven't exactly been thriving. If we're being honest our...
