Dr. Nan

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Benefits of Using Sex Toys

Benefits of Using Sex Toys

If you haven’t experimented with sex toys for couples in the bedroom, you’re missing out on a whole world of pleasure. Sex toys are a great way for couples to add more options for erotic play and increase their sexual satisfaction . Unfortunately, certain stigmas and...

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Why Moms Watch Porn

Why Moms Watch Porn

Dr. Nan Wise here, certified sex therapist and neuroscientist. We are about to dive deep into the porn habits of women and the benefits of watching porn for moms. Because let’s be real, sex and motherhood don’t always go hand in hand so we’ll go over the inevitable...

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How to Handle Mismatched Lover Personalities?

How to Handle Mismatched Lover Personalities?

As a sex therapist, relationship expert, and neuroscientist who studies sex and the brain, I get tons of questions about how to deal with a sex life that no longer sizzles. Here’s the secret: The biggest issue that stalls a sex life after the honeymoon glow of new...

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Active Listening: How To Practice It Effectively

Active Listening: How To Practice It Effectively

In this article, we'll talk about active listening and how to use it as a tool to release stress and distress and get in touch with our resilience, resourcefulness, and creativity to make us more effective. As individual clients dig into their emotional basement, I...

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