by Dr. Nan Wise | Apr 13, 2020 | Articles, Relationships
In this article, we’ll talk about active listening and how to use it as a tool to release stress and distress and get in touch with our resilience, resourcefulness, and creativity to make us more effective. As individual clients dig into their emotional...
by Dr. Nan Wise | Jan 21, 2026 | Anxiety, Health and Happiness, Neuroscience, Psychology Today, Self Help, Wellbeing and mental health
Dear Readers, As the new year unfolds, I—along with many others—continue to struggle with painful levels of stress and anxiety. Beyond the evidence that political polarization is taking a toll on our collective mental health, waking up each day to alarming news only...
by Dr. Nan Wise | Dec 12, 2024 | Articles
How to be OK (for now) when things don’t feel OK. ________________________________________________________________________________________________ KEY POINTS In a divided world, managing big emotions constructively can foster growth and strengthen relationships....
by Dr. Nan Wise | May 21, 2020
Aside from adding to the knowledge base of how the brain works, I believe it is equally important to validate studying sex just for sex’s sake. - Dr. Nan Wise PRESS KIT Potential Interview Topics for Dr. Nan Icon_01 Real examples of “extraordinary lovers” that Dr. Nan...
by Dr. Nan Wise | Apr 9, 2020 | Articles, Health and Happiness, Relationships
What are the signs of an unhappy relationship? Why do people stay in them? How can you communicate to a partner that you are not satisfied, and if you can’t improve the relationship, how do you leave in a way that is healthy and empowering? In this article,...
