If you haven’t toyed with the idea of anal sex, you might consider doing so. You may discover that adding some sex play in the realm of the anus/rectum may not only help you improve your sexual functioning, but actually supercharge your sexual response. In This...
Dr. Nan
Blog
Master Edging and Orgasm Control And Ways Your Man Can Last Longer In Bed
Jun 23, 2020
Do you wish sex lasted longer? According to a survey from the Society for Sex Therapy and Research, sex that lasts between 7 and 13 minutes is considered to be desirable. The same study also found that the average vaginal intercourse lasted between 3 to 7 minutes. But...
A Nation in Crisis: A Neuroscientist and Relationship Therapist Outlines Tools for Collective Healing
Jun 5, 2020
It is now abundantly clear to all that our nation is deeply in crisis. In retrospect, this has been a perfect storm. Start with a big fat dose of ever-present, ongoing systematic racism, factor in a backdrop of escalating income disparity, add in a full boil pandemic...
Exploring New Sexual Frontiers With BDSM
May 15, 2020
Start Exploring Your Hidden Sexual Fantasies What we know about people who create lifelong sexual potential with partners is that they enjoy ongoing play, exploration, and connection in their sex lives. So, If you're feeling a bit tired of being stuck inside the house...
Overcoming Pain and Anxiety With This Mental Technique
May 11, 2020
Everyone deals with challenges and problems, many of which are easily solved. However, every so often there is a situation that’s out of our control. While we might feel helpless, how we choose to mentally and emotionally respond is completely within our control and...
Lover Compatibility
May 2, 2020
Thanks for taking the quiz! Here's what it all means. If you scored higher in your previous relationship... First, don't start getting lover's remorse. We often just recall the highlights without remembering the mundane. But if it really is the case, you may have had...