Dr. Nan

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Can 5-Minute Quickies Be Satisfying? Sure They Can

Can 5-Minute Quickies Be Satisfying? Sure They Can

Maybe you only have a short window of opportunity to get together. Maybe you’re just not in the mood for a marathon lovemaking session. Whatever the case, quickies are a perfect solution for couples pressed for time. How to Make Your Quickies Short, Sexy, and...

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What Does Anal Sex Feel Like and How Do I Prepare For It?

What Does Anal Sex Feel Like and How Do I Prepare For It?

If you haven’t toyed with the idea of anal sex, you might consider doing so. You may discover that adding some sex play in the realm of the anus/rectum may not only help you improve your sexual functioning, but actually supercharge your sexual response. In This...

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Exploring New Sexual Frontiers With BDSM

Exploring New Sexual Frontiers With BDSM

Start Exploring Your Hidden Sexual Fantasies What we know about people who create lifelong sexual potential with partners is that they enjoy ongoing play, exploration, and connection in their sex lives. So, If you're feeling a bit tired of being stuck inside the house...

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Overcoming Pain and Anxiety With This Mental Technique

Overcoming Pain and Anxiety With This Mental Technique

Everyone deals with challenges and problems, many of which are easily solved. However, every so often there is a situation that’s out of our control. While we might feel helpless, how we choose to mentally and emotionally respond is completely within our control and...

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