If you haven’t experimented with sex toys for couples in the bedroom, you’re missing out on a whole world of pleasure. Sex toys are a great way for couples to add more options for erotic play and increase their sexual satisfaction . Unfortunately, certain stigmas and...
Dr. Nan Wise here, certified sex therapist and neuroscientist. We are about to dive deep into the porn habits of women and the benefits of watching porn for moms. Because let’s be real, sex and motherhood don’t always go hand in hand so we’ll go over the inevitable...
Is your man showing signs of being sexually frustrated? Does he want it All. The. Time? The simple answer as to why is that they are just plain horny, but the more complete answer is that your man is craving to have his needs met. And not JUST physical needs, but...
As a sex therapist, relationship expert, and neuroscientist who studies sex and the brain, I get tons of questions about how to deal with a sex life that no longer sizzles. Here’s the secret: The biggest issue that stalls a sex life after the honeymoon glow of new...
One of the main reasons I went into neuroscience is because of my own journey and experience with anxiety. This breathing exercise has been my foundation in helping myself and my patients feel immediate relief when they're feeling overwhelmed (This is part of my...
In this article, we'll talk about active listening and how to use it as a tool to release stress and distress and get in touch with our resilience, resourcefulness, and creativity to make us more effective. As individual clients dig into their emotional basement, I...
