First, We Need To Learn About Learning And Memory The first step in learning any kind of material is understanding how the brain/mind works. I write extensively about this in my book, Why Good Sex Matters. Here is a crash course on how the brain/mind works for the...
Dr. Nan
Blog
Can 5-Minute Quickies Be Satisfying? Sure They Can
Jul 7, 2020
Maybe you only have a short window of opportunity to get together. Maybe you’re just not in the mood for a marathon lovemaking session. Whatever the case, quickies are a perfect solution for couples pressed for time. How to Make Your Quickies Short, Sexy, and...
What Does Anal Sex Feel Like and How Do I Prepare For It?
Jun 30, 2020
If you haven’t toyed with the idea of anal sex, you might consider doing so. You may discover that adding some sex play in the realm of the anus/rectum may not only help you improve your sexual functioning, but actually supercharge your sexual response. In This...
Master Edging and Orgasm Control And Ways Your Man Can Last Longer In Bed
Jun 23, 2020
Do you wish sex lasted longer? According to a survey from the Society for Sex Therapy and Research, sex that lasts between 7 and 13 minutes is considered to be desirable. The same study also found that the average vaginal intercourse lasted between 3 to 7 minutes. But...
A Nation in Crisis: A Neuroscientist and Relationship Therapist Outlines Tools for Collective Healing
Jun 5, 2020
It is now abundantly clear to all that our nation is deeply in crisis. In retrospect, this has been a perfect storm. Start with a big fat dose of ever-present, ongoing systematic racism, factor in a backdrop of escalating income disparity, add in a full boil pandemic...
Exploring New Sexual Frontiers With BDSM
May 15, 2020
Start Exploring Your Hidden Sexual Fantasies What we know about people who create lifelong sexual potential with partners is that they enjoy ongoing play, exploration, and connection in their sex lives. So, If you're feeling a bit tired of being stuck inside the house...