Dear Readers, As the new year unfolds, I—along...Read More
New developments for women navigating challenges KEY POINTS Sexual satisfaction is now considered an important factor contributing to overall well-being by the WHO. It is widely acknowledged that the most important single predictor of sexual satisfaction for women is orgasm. ...
It is important that we cultivate our ability to tolerate painful feelings, the most intense of which, by far, is grief. In this blog, I will address the neuroscience of grief.
Much of our understanding of what enables us to experience pleasure counterintuitively comes from the more abundant research into pain.
When we investigate the brain correlates of pleasure more closely, we discover that the pathways for pleasure and pain are closely ...
Most people make resolutions about what they should do to be happy. But research shows that harnessing one’s attention on radical acceptance of what is and focusing on how you get to be in the new year will increase your ability to enjoy life. Want to make New ...
Before we discuss how to talk about sex with your partner, let’s highlight why it is so critically important. As a sex therapist and researcher, I can easily say that the number one reason people end up seeking sex therapy ...